PLEASE FEEL FREE TO ADD ANY ADDITIONAL PAGES THAT YOU MAY NEED.
A healthy lifestyle is one that focuses on all areas of health. What strategies and/or plans do you have to maintain a healthy lifestyle after graduation? Fill in the following spaces with your ideas on each topic.
NOTE: YOU MAY ATTACH EXTRA DOCUMENTATION IF NEEDED.
Nutritional Habits:
Regular Exercise:
Positive Health Choices: (eg. emotional health, stress management, healthy relationships, road safety, substance use)
Who can help you (individuals/organizations/community groups) should you need assistance?
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STUDENT SIGNATURE: ______________________________ DATE: _______________________
PLANNING 10 TEACHER: _______________________________________________